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Cinnamon Sautéed Apples taste like a warm apple pie, but they come together in a fraction of the time and are SO much healthier! This recipe is gluten-free, dairy-free, refined sugar free, vegan AND paleo! Perfect for breakfast, a snack, or dessert!
Prep Time: 5 Minutes
Cook Time: 15 Minutes
Total Time: 20 Minutes
INGREDIENTS
- 3 apples about 3 cups, chopped*
- 2 TBS water
- 1 TBS coconut oil**
- 1 TBS maple syrup***
- ½ tsp ground cinnamon
- 1/8 tsp sea salt
- ¼ tsp pure vanilla extract
INSTRUCTIONS
1.Cut apples into same-sized pieces (about ½-1” cubes).2.Put apples pieces into a skillet with 2 TBS water. Cover the pan and cook over medium heat for about 5 minutes, stirring occasionally, until the apples become slightly soft and water is absorbed.
3.Add 1 TBS of coconut oil to the skillet. Stir apples and oil together until all the apples are coated. Cook for 5 minutes, stirring every minute or so, until the apples become soft (you may need to cover them for the last 2 minutes).
4.Add Maple syrup, cinnamon, salt and vanilla. Stir until well mixed.
5.Cook for about 5 more minutes, stirring every minute until the apples reach your desired softness!
6.Remove from heat and serve!
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